I’m in a crowded room and then I’m in a bathroom.  I’m holding my breath.  I see someone. He’s carrying this biological terror inside him, this virus that he’s going to unleash on the world, so I take a deep …

It’s Okay to Be Like Everyone Else: A Five-Miler Read more »

It’s Tuesday afternoon.  He runs into my room wearing cleats, shin guards and socks that are so long on his still tiny legs that they reach up over his knees and need to be folded over.  I sigh and follow …

Tales of Woe from the Soccer Field Read more »

This week, I have led a Rebel Thriver Workshop to help other women stop being self-destructive, in word, deed or thought. The workshop is based on a book by Rick Hanson, Just One Thing–Developing A Buddha Brain One Simple Practice …

Rebel Thriver Workshop: Stop Being Self-Destructive Read more »